WOW one of the most beautiful numbers I have ever seen. #dance #Art #SYTYCD #Bjork @Sonyatayeh

Just because! #Handstand sl#washingtondc  #postswimming #crossfit

Just because! #Handstand sl#washingtondc #postswimming #crossfit

Ejercicio acuático con a @cachooj. Porque nada es bueno para el cuerpo. #crossfit #swimming (at Marie Reed Aquatic Center)

#repost from @Dgblake 400 pounds #BackSquat - 10 pounds PR. #crossfit #crossfithierarchy #weightlifting #olympicweightlifting #SicFit #RhinoForce #SFH @Dgblake @ty_mills (at CrossFit Hierarchy)

#Caffeine after lifting simply the best reward for my soul. #crossfit  #weightlifting

#Caffeine after lifting simply the best reward for my soul. #crossfit #weightlifting

Love is Telepathic. #930club  #washingtondc

Love is Telepathic. #930club #washingtondc

#BebelGilberto # sambadebênção (at 9:30 Club)

First concert ever in #WashingtonDC with my love and some friends. #BebelGilberto @bebelgilberto #930club ##Worldbeats #Rosaliadesouza @d_m_hernandez (at 9:30 Club)

#WashingtonDC  #NationalMall   (at The National Mall)

#WashingtonDC #NationalMall (at The National Mall)

#WashingtonDC #BikeRide @d_m_hernandez (at The White House)